I'm invested in helping my clients gain self-awareness, improve interpersonal relationships, and enhance how they experience life. Therapy with me often focuses on understanding emotional patterns and developing new coping strategies.
Sometimes therapeutic work is aimed at resolving a current crisis; many clients find, though, that linking past experiences to current issues is often helpful in promoting personal growth rather than just fixing a situation.
Individual, Couple and Relationship Therapy for Adults
Areas of Focus
Individual Therapy for Adults
❋ depression and anxiety disorders
❋ grief, loss, infertility, and other major life transitions
❋ self-awareness, self-acceptance, and resilience
Relational Therapy for Adults
❋ marital & couples therapy
❋ sexual well-being, physical intimacy, and desire discrepancy
❋ recovering from infidelity and betrayal
❋ navigating conflict, including intergenerational challenges and estrangements
"We do not grow absolutely, chronologically. We grow sometimes in one dimension, and not in another; unevenly. We grow partially. We are relative. We are mature in one realm, childish in another. The past, present, and future mingle and pull us backward, forward, or fix us in the present. We are made up of layers, cells, constellations."
- Anaïs NiN